No Saint Jennifer

Learning to Love Myself

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Tag: Self-compassion

Home / Self-compassion
Various colored hands grasping together
BLOG Year of learning to love myself

Bringing the Truth of My Hurt To Light

by nosaintjenniferupdated on September 24, 2022September 3, 2019Leave a Comment on Bringing the Truth of My Hurt To Light

My confession is not that I feel shame about being “white,” which I do, because that’s pretty normal in my social circle. Rather, it relates to my hurt when I’m called a racist.

Contemplating one's place in the universe
BLOG Year of learning to love myself

Grieving and Contemplating Suicide

by nosaintjenniferupdated on September 24, 2022August 26, 20198 Comments on Grieving and Contemplating Suicide

Suicide will not be prevented by trivializing posts telling people they are loved and with hotline numbers. Here’s my experience both as someone who has loved those who have taken their lives and as someone who’s considered it.

Sprialing down the hole of shame
BLOG Year of learning to love myself

The Cure for a “Shame Hangover”

by nosaintjenniferupdated on September 24, 2022August 8, 20194 Comments on The Cure for a “Shame Hangover”

How I stop feeling bad about just being me.

Dog joy
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Accepting All The Parts of Me

by nosaintjenniferupdated on August 4, 2019August 3, 2019Leave a Comment on Accepting All The Parts of Me

I love to hike with my dog off leash, but I hate when I’ve bothered people. Sometimes these values clash. I don’t always react to the annoyed people in the way I wish I would.

Instead of going forward, sometimes we need to wait
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Mindfulness May Mean Waiting When I Don’t Have the Answer

by nosaintjenniferupdated on July 26, 2019August 3, 2019Leave a Comment on Mindfulness May Mean Waiting When I Don’t Have the Answer

What do I do when a post about learning to stay in the moment as I solve problems turns into a post about anger over my brother’s death?

I'm the real loser when jealousy gets in my way
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How Jealousy Gets In My Way

by nosaintjenniferupdated on July 26, 2019August 2, 2019Leave a Comment on How Jealousy Gets In My Way

And then I get around it.

Birds aren't afraid to sing
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Waiting To Be Discovered

by nosaintjenniferupdated on July 24, 2019July 31, 2019Leave a Comment on Waiting To Be Discovered

For years I hoped to be “discovered” as a singer, but when I was, I feared failure and bailed. Since then I’ve been afraid to ask for what I want. It’s time to change that.

Happiness all around
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How I Find Happiness

by nosaintjenniferupdated on July 29, 2019July 29, 2019Leave a Comment on How I Find Happiness

What works for you may be different, but my road to happiness may give you some ideas.

Weeding can be happiness
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Where I Turn When I’m Feeling Lost

by nosaintjenniferupdated on July 19, 2019July 26, 2019Leave a Comment on Where I Turn When I’m Feeling Lost

My happiness resolutions list.

Sometimes watching television is a good thing
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My Radical Life Change: Taking My Own Advice

by nosaintjenniferupdated on July 29, 2019July 24, 20191 Comment on My Radical Life Change: Taking My Own Advice

When being okay with watching t.v. is the bigger change than a trip to the desert in Algeria.

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