No Saint Jennifer

Learning to Love Myself

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Tag: Mindfulness

Home / Mindfulness
Train tracks straight ahead
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Stay Calm and Carry On

by nosaintjenniferupdated on October 31, 2019August 6, 20191 Comment on Stay Calm and Carry On

Especially during grief, when the path ahead looks uncertain, stay the course already set. Choices will become clear when they need to be.

Instead of going forward, sometimes we need to wait
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Mindfulness May Mean Waiting When I Don’t Have the Answer

by nosaintjenniferupdated on July 26, 2019August 3, 2019Leave a Comment on Mindfulness May Mean Waiting When I Don’t Have the Answer

What do I do when a post about learning to stay in the moment as I solve problems turns into a post about anger over my brother’s death?

Many candles light my way
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Lost and Found

by nosaintjenniferupdated on July 29, 2019July 27, 2019Leave a Comment on Lost and Found

One candle at a time lights my way.

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