No Saint Jennifer

Learning to Love Myself

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Tag: loving myself

Home / loving myself (Page 2)
Contemplating one's place in the universe
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Grieving and Contemplating Suicide

by nosaintjenniferupdated on August 26, 2019August 26, 20198 Comments on Grieving and Contemplating Suicide

Suicide will not be prevented by trivializing posts telling people they are loved and with hotline numbers. Here’s my experience both as someone who has loved those who have taken their lives and as someone who’s considered it.

Dog thief
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Chasing Thieves

by nosaintjenniferupdated on August 22, 2019August 22, 2019Leave a Comment on Chasing Thieves

Within a month I caught two thieves and followed them both. One got away. One I talked to and bought him lunch. I learned from them to listen to my gut and be who I am not who I think I’m supposed to be.

The ritual of writing thank you cards
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Thank You Cards as a Ritual of Remembrance

by nosaintjenniferupdated on August 14, 2019August 14, 2019Leave a Comment on Thank You Cards as a Ritual of Remembrance

I often put off thank you cards as a burden, but discovered as I wrote them following my brother’s death, they acted as a ritual to release grief by evoking memories of him and friends who loved us.

Sprialing down the hole of shame
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The Cure for a “Shame Hangover”

by nosaintjenniferupdated on August 12, 2019August 8, 20194 Comments on The Cure for a “Shame Hangover”

How I stop feeling bad about just being me.

Train tracks straight ahead
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Stay Calm and Carry On

by nosaintjenniferupdated on October 31, 2019August 6, 20191 Comment on Stay Calm and Carry On

Especially during grief, when the path ahead looks uncertain, stay the course already set. Choices will become clear when they need to be.

Bouquet of orange and purple irises
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Discovering Freedom in Learning to Draw and Paint

by nosaintjenniferupdated on August 6, 2019August 6, 20194 Comments on Discovering Freedom in Learning to Draw and Paint

Learning to paint and draw helped me to learn to take more risks, surrender the idea that the illusion of control will improve the outcome, and in experimenting I reach the most exciting outcomes.

Dog joy
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Accepting All The Parts of Me

by nosaintjenniferupdated on August 4, 2019August 3, 2019Leave a Comment on Accepting All The Parts of Me

I love to hike with my dog off leash, but I hate when I’ve bothered people. Sometimes these values clash. I don’t always react to the annoyed people in the way I wish I would.

Instead of going forward, sometimes we need to wait
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Mindfulness May Mean Waiting When I Don’t Have the Answer

by nosaintjenniferupdated on July 26, 2019August 3, 2019Leave a Comment on Mindfulness May Mean Waiting When I Don’t Have the Answer

What do I do when a post about learning to stay in the moment as I solve problems turns into a post about anger over my brother’s death?

Dog and man: paw in hand
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The Power of Being Present . . . With a Dog

by nosaintjenniferupdated on November 1, 2019July 30, 2019Leave a Comment on The Power of Being Present . . . With a Dog

When making a difference is as simple as letting a lonely man love your dog.

Happiness all around
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How I Find Happiness

by nosaintjenniferupdated on July 29, 2019July 29, 2019Leave a Comment on How I Find Happiness

What works for you may be different, but my road to happiness may give you some ideas.

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