No Saint Jennifer

Learning to Love Myself

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Tag: grief

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The ritual of writing thank you cards
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Thank You Cards as a Ritual of Remembrance

by nosaintjenniferupdated on August 14, 2019August 14, 2019Leave a Comment on Thank You Cards as a Ritual of Remembrance

I often put off thank you cards as a burden, but discovered as I wrote them following my brother’s death, they acted as a ritual to release grief by evoking memories of him and friends who loved us.

Train tracks straight ahead
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Stay Calm and Carry On

by nosaintjenniferupdated on October 31, 2019August 6, 20191 Comment on Stay Calm and Carry On

Especially during grief, when the path ahead looks uncertain, stay the course already set. Choices will become clear when they need to be.

Instead of going forward, sometimes we need to wait
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Mindfulness May Mean Waiting When I Don’t Have the Answer

by nosaintjenniferupdated on July 26, 2019August 3, 2019Leave a Comment on Mindfulness May Mean Waiting When I Don’t Have the Answer

What do I do when a post about learning to stay in the moment as I solve problems turns into a post about anger over my brother’s death?

Weeding can be happiness
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Where I Turn When I’m Feeling Lost

by nosaintjenniferupdated on July 19, 2019July 26, 2019Leave a Comment on Where I Turn When I’m Feeling Lost

My happiness resolutions list.

The stormy seas of life
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Finding Joy Amidst The Grief

by nosaintjenniferupdated on July 29, 2019July 22, 20191 Comment on Finding Joy Amidst The Grief

Is it possible to find joy while experiencing grief?

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