I often put off thank you cards as a burden, but discovered as I wrote them following my brother’s death, they acted as a ritual to release grief by evoking memories of him and friends who loved us.
Especially during grief, when the path ahead looks uncertain, stay the course already set. Choices will become clear when they need to be.
What do I do when a post about learning to stay in the moment as I solve problems turns into a post about anger over my brother’s death?
My happiness resolutions list.
Is it possible to find joy while experiencing grief?