I often put off thank you cards as a burden, but discovered as I wrote them following my brother’s death, they acted as a ritual to release grief by evoking memories of him and friends who loved us.
Stay Calm and Carry On
Especially during grief, when the path ahead looks uncertain, stay the course already set. Choices will become clear when they need to be.
Mindfulness May Mean Waiting When I Don’t Have the Answer
What do I do when a post about learning to stay in the moment as I solve problems turns into a post about anger over my brother’s death?
Where I Turn When I’m Feeling Lost
My happiness resolutions list.
Finding Joy Amidst The Grief
Is it possible to find joy while experiencing grief?